My Journey to be stronger, healthier and leaner

It's been 7 weeks and 5 days since the start of the Maxines challenge and all my workouts have been at home. I've used your standard hand held weights, a bar bell, a step as my bench and a kettle bell; while watching you tube exercise videos. With my life being so busy right now … Continue reading My Journey to be stronger, healthier and leaner

Wedding Prep – Weight

Most of us want to lose a few kilos to fit into that special dress for big day. Some are perfectly happy the way they are. I myself want to "try" and lose a few kilos and I know for a fact....I can't afford the gym also have no time with the boys soccer training … Continue reading Wedding Prep – Weight